Social Media

Social Media Pressure

Social media today has a way of consuming our everyday lives. We are able to keep up with friends (and even celebrities) on a moment to moment basis. They can also be a source of stress for many of us, without us even realizing it. People appear to live perfect lives on social media, whether they have the perfect job, perfect relationship or always seem to be doing something fun and interesting, it can be hard not to compare yourself to them. However, the personas that people portray online are often far from reality. We all have struggles, no matter how perfect we try to portray ourselves. Below are resources that help to put social media in perspective and tips on how not to compare yourself and your life to the unrealistic standards you see online.