How Can We Help?
Help For You
Are you a teen struggling with your mental health? We’re glad you’re here. It’s OK to get help.
Help For A Friend
It’s OK to talk to someone you care about even if you feel uncomfortable or awkward, or aren’t sure of the right thing to say.
Help For A Family Member
If a family member doesn’t seem like themselves or you know they’ve been unwell, don’t be afraid to ask how they are.