Give the world the best of you.

YouBeYou

Connecting you to mental health & wellness resources to integrate mind, body & soul on your journey of life.

progress-not-perfection

Give the world the best of you.

YouBeYou

Connecting you to mental health & wellness resources to integrate mind, body & soul on your journey of life.

Who We Are

YouBeYou is a teen mental health campaign that was created in response to the rising suicide rates among teens and seeks to spread a message of self-acceptance.

The campaign was developed by Bernstein-Rein Advertising in collaboration with the Greater Kansas City Mental Health Coalition and Jewish Family Services of Greater Kansas City. These partners determined that more mental health resources need to be provided to teens in middle and high schools. Implementation of the campaign in schools is led by students, in consultation with the You Be You partners and the school administration. Learn more »

Get Connected

 
 
 
 
 
 
You Be You
You Be YouMonday, November 23rd, 2020 at 1:08pm
Great event over the weekend @brooksidecharter. Thanks for including @youbeyou.kc @jfskc #communityconnections #ittakesallofus #brooksideneighbors
You Be You
You Be YouMonday, November 23rd, 2020 at 12:58pm
Join the #HappinessHabits conversation about control today from 3-3:30. Hosted by @jfskc and @kclibrary, registration in post below. #youbeyoukc #happinessmatters #jfskc #kclibrary
You Be You
You Be YouFriday, November 13th, 2020 at 7:54pm
#happinesshabits Series with @KCLibrary and @jfskc each Monday from 3-3:30. Join us Mon. Nov. 23 to learn more about the Contagion of Happiness. RSVP on KC Library Events calendar. #happinesshabits #createnewhabits #progressnotperfection #hapinessiscontagious
You Be You
You Be YouFriday, November 13th, 2020 at 1:18pm
Challenge of the day: 1 act of kindness for someone you know #callafriend, 1 act of kindness for someone you don’t know #smileatastranger & 1 act of kindness for yourself #drinkmorewater. Share below how it goes for YOU & the other people! #youbeyoukc #progressnotperfection #kindnessmatters #makekindnessthenorm #kindnessiscontagious @jfskc @kclibrary
You Be You
You Be YouThursday, October 22nd, 2020 at 2:34am
Taking a cozy nap & writing in my journal are at the top of my autumn self-care vibes! @youbeyoukc
Monday, July 6th, 2020 at 4:38pm
Just ordered new swag/merch for the 2020-21 school year...can't way to share with our schools and kids, esp. the new t-shirt! Email info @youbeyou.us for info/questions/updates https://t.co/PEbgYmTdTg https://t.co/DafOuehS44
YouBeYouKC photo
𝗠𝗿𝘀. 𝗦𝗰𝗵𝘄𝗮𝗿𝘇 @ctcooks
8th grade Leadership students sharing stickers/inspirational quotes/positivity to introduce the school to #YouBeYou; a mental health campaign to help kids love themselves. #ItsOKtobeDIFFERENT #progrssNOTperfection @YouBeYouKC @CTMSBulldog https://t.co/QR3kQlfVSV
Monday, June 3rd, 2019 at 3:11pm
It's #MentalHealthMonday and we are talking about anxiety. Do you ever wonder what's normal and what isn't when it comes to anxiety? Our therapist friend, Julia has some answers for you. Check it out! https://t.co/Xtz3lCkwXu

#mentalhealth #selfcare #mentalwellness #youbeyou
Tuesday, January 8th, 2019 at 12:39pm
Great idea! Happy new year! https://t.co/MixJgY3TW4
YouBeYouKC photo
jen bruse @JenBruse
“Throwing away” bad habits from 2018 and gearing up for a successful 2019! Nothing is going to stop us from reaching our goals! @tbhigbee @CTMSBulldog https://t.co/zaWDLgKvKB

How Can We Help?

Immediate Help Available!

If you or someone you care about is in immediate danger, text the crisis line at 741741, call 1-800-273-8255, or chat online.

Need Guidance?

If you are unsure where to begin, contact the JFS Navigator via email or by calling 913-327-8250.

Help For You

Are you a teen struggling with your mental health? We’re glad you’re here. It’s OK to get help.

Read more »

Help For A Friend

It’s OK to talk to someone you care about even if you feel uncomfortable or awkward, or aren’t sure of the right thing to say.

Read more »

Help For A Family Member

If a family member doesn’t seem like themselves or you know they’ve been unwell, don’t be afraid to ask how they are.

Read more »

Get Informed

Looking for info on mental health in general? Or a particular topic? Start here. Read more »

Get Involved

Check out the list of participating schools, donate to the campaign, events, etc. Read more »

Get To Know Us

Information on the campaign, our parent agency, leadership, and testimonials. Read more »

Never let a single soul tell you you can’t be exactly who you are.

Lady Gaga